I've been really in the mood for muffins lately! I also love making the little mini muffins, cause for some reason, I feel like I can eat a few more without feeling guilty...lol! I've taken this recipe from the book "Set For Life" and adapted it to make it a little more healthy than it already is :) I love this book and most all of the recipes in it are very healthy and very yummy!
Gingerbread Muffins
1 1/4 cups whole wheat flour or spelt
1/4 teaspoon salt
3/4 teaspoon soda
1/2 teaspoon cinnamon
1/2 teaspoon ginger
1/8 teaspoon nutmeg
1 tablespoon 100% apple juice concentrate
1 egg
1/4 cup applesauce
1/4 cup molasses
1/2 cup plain nonfat yogurt or buttermilk (to make your own buttermilk, 1 Tablespoon vinegar to 1 cup milk. Let stand for 5 minutes or so)
Mix dry ingredients. Blend wet ingredients. Combine and whisk only until dry ingredients are moist. Fill nonstick muffin pans 2/3 full. Bake at 400. Large muffins 14 minutes. Small muffins (bite size) 12 minutes. Enjoy!